Eye Exercises: Vision Recovery
Volodymyr Yahenskyi
About this app
- Age 10
- Updated May 28, 2025
- OS IOS
Editor reviews
A guided eye exercise and vision wellness app that helps reduce digital eye strain, build healthy screen-time habits, and support focus and accommodation training. Ideal for office workers, students, and anyone spending long hours on screens.
Core features
- Guided routines: Palming, blinking, near far focus, figure eight tracking, and 20 20 20 breaks with timers, animations, and voice cues.
- Smart reminders and schedules: Custom break timers, workday schedules, quiet hours, and streaks to keep you consistent.
- Progress tracking and insights: Daily check ins for fatigue and dryness, session history, streaks, and personalized suggestions.
Advantages
- Short, effective sessions from 2 to 10 minutes
- Clear, step by step guidance and hands free timing
- Designed for digital wellness with practical, real world use
Keywords: eye exercise app, vision therapy training, eye strain relief, focus training, digital wellness, health and fitness. This app supports eye comfort and healthy habits and is not a substitute for professional medical advice.
Screenshots
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How to use:
1. Download and open the app, then allow notifications to receive timely break reminders.
2. Create a quick profile and choose your goals such as eye strain relief, dry eye support, or focus training.
3. Select a routine like 5 minute Starter, Near Far Focus, Blinking and Palming, or the 20 20 20 auto break, then set duration and frequency.
4. Start a session and follow on screen animations and voice cues while the built in timer guides each step.
5. Review your history and streaks, adjust reminder schedules and quiet hours, and refine goals based on insights.