OptoSense
NeuroSense ApS / NeuroSense
About this app
- Category Health & Fitness
- Age 10
- Updated Sep 22, 2025
- OS IOS / Android
Editor reviews
OptoSense is an eye wellness and screen habit coach that helps reduce digital eye strain and improve daily comfort. It combines smart sensing with AI guidance to optimize ambient light, viewing distance, and break routines for healthier work and study sessions. Core features include smart light and distance checks with gentle alerts, personalized break reminders and guided eye exercises such as the 20-20-20 rule, and clear analytics on screen time and daily strain risk with weekly progress reports. With AI recommendations, quick setup, and a privacy first design, this eye care app and screen time tracker is ideal for students, professionals, and anyone seeking digital eye strain relief in their health and fitness routine.
Screenshots
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How to use:
1. Download the app, create your profile, and set your wellness goals for screen time, breaks, and posture cues.
2. Allow notifications and sensing permissions, then choose your preferred alert style and exercise recommendations.
3. Enable Smart Sensing to check ambient light and viewing distance, and turn on break reminders with the 20-20-20 routine.
4. Use your devices as usual and follow prompts to adjust lighting, correct viewing distance, and complete quick eye exercises.
5. Open Insights to review screen time, progress, and weekly reports, then fine tune goals, schedules, and optional sync with Apple Health or Google Fit.