YogicFoods
Gary Saggu
About this app
- Age 10
- Updated Oct 19, 2023
- OS IOS
Editor reviews
YogicFoods is a mindful eating and meal planning app inspired by Yoga and Ayurveda. It delivers personalized, seasonal meal plans and nourishing recipes to help you eat with intention, balance energy, and simplify cooking. With AI-driven recommendations and easy planning tools, it supports consistent healthy habits for home, work, and travel.
Personalized Ayurvedic meal plans tailored to your dosha, goals, and schedule.
Smart recipe library with filters and auto-generated grocery lists for effortless shopping.
Wellness tracking for meals, hydration, and digestion with actionable insights and reminders.
Ideal for anyone seeking an Ayurvedic diet app, mindful eating app, AI meal planner, and a health and fitness companion that connects nutrition with daily wellbeing.
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How to use:
1. Download the app and create your profile with basic preferences, dietary needs, and goals.
2. Take the quick wellness quiz to assess your dosha and set targets like energy, digestion, or weight balance.
3. Review your weekly plan, choose recipes you like, and let the app auto-generate a grocery list for pickup or delivery.
4. Log meals, hydration, and digestion notes; receive AI tips and swaps to improve balance and variety.
5. Fine-tune preferences, connect Apple Health or Google Fit for trends, and enable reminders for meal prep, hydration, or mindful eating breaks.