Sisu Performance
PushPress, Inc. / PushPress
About this app
- Age 10
- Updated Aug 19, 2025
- OS IOS / Android
Editor reviews
Sisu Performance is a fitness app focused on improving athletic performance through personalized, data-driven training and recovery plans. Core features include AI-driven training programs tailored to your goals and level, real-time performance tracking with wearable integration, and detailed analytics to monitor progress and prevent injury. The app is ideal for athletes, coaches, and fitness enthusiasts who want structured workouts, measurable improvements, and actionable insights. Keywords: fitness app, AI coaching, training plans, performance tracking, wearable integration.
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How to use:
1. Download the app and create an account, then set your primary goals, sport, and current fitness level.
2. Complete the onboarding assessment or baseline test to establish metrics and personalize your training plan.
3. Follow daily workouts guided by video and audio cues, syncing with your wearable to capture heart rate, power, and other metrics.
4. Review post-session analytics and weekly reports to track improvements, adjust intensity, and refine goals.
5. Use recovery tools and coach feedback to manage load and reduce injury risk, and enable advanced settings to connect with a coach or export data.