Seattle Performance Medicine
SEATTLE PERFORMANCE MEDICINE, PLLC / WL Mobile
About this app
- Age 10
- Updated Jun 3, 2025
- OS IOS / Android
Editor reviews
Seattle Performance Medicine is a sports medicine and health coaching app designed to improve performance, recovery, and metabolic health. It delivers personalized training and nutrition plans based on your goals and assessments, makes it easy to schedule appointments and secure telehealth visits, and tracks key metrics like workouts, sleep, heart rate variability, and body composition with wearable integration. Evidence-based insights, clear progress dashboards, and smart reminders help athletes and active professionals stay accountable and reach results faster. Ideal for users seeking performance coaching, telehealth support, and an all-in-one fitness tracker with seamless device syncing.
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How to use:
1. Download the app and create your account, then set your goals and basic profile.
2. Connect wearables and health data sources to enable automatic workout and recovery tracking.
3. Complete the intake questionnaire and baseline assessment to receive a personalized plan.
4. Book an in-person or telehealth visit with the Seattle Performance Medicine team as needed.
5. Follow your daily training, nutrition, and recovery tasks, log activities, and review progress in weekly reports and dashboards.