RP Diet Coach & Planner
RP Strength, LLC
About this app
- Age 10
- Updated Sep 23, 2025
- OS IOS / Android
Editor reviews
RP Diet Coach & Planner is a goal-driven diet coach and nutrition planner that helps you plan meals, track macros and calories, and reach weight loss, muscle gain, or healthy maintenance goals. It combines smart recommendations with simple tools so you can eat better with less guesswork.
Core features
- Personalized targets and adaptive plans: Set your goal and preferences to get tailored calorie and macro targets, plus an adjustable meal plan that adapts to your progress.
- Simple meal planning and food logging: Build daily menus, log foods quickly, save favorites, and get smart meal suggestions that fit your macros.
- Progress and habit coaching: Track weight, measurements, and adherence, set reminders, and receive practical coaching tips to stay consistent.
Perfect for anyone seeking a diet coach app, meal planner, macro tracking, calorie counter, and nutrition planner in one place, with clear guidance and efficient workflows for busy lifestyles.
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How to use:
1. Download and create your account, then set your goal, starting stats, and dietary preferences or restrictions.
2. Review your personalized calorie and macro targets and auto-generated meal plan template for the week.
3. Plan your day by adding foods from the database, creating custom recipes, and swapping suggested meals to fit your macros.
4. Log meals and weigh-ins throughout the day to monitor calories, protein, carbs, and fats, then follow coaching tips to adjust portions.
5. Check weekly summaries to see progress, fine-tune targets, set habit reminders, and save go-to meals for faster planning.