Tranquilo
WILL VINCENT HOSKING
About this app
- Age 10
- Updated Sep 7, 2025
- OS IOS
Editor reviews
Tranquilo is a mindfulness and sleep wellness app that helps you reduce stress, breathe better, and rest deeper. Core features include personalized breathing and meditation plans, guided sessions with calming soundscapes and sleep sounds, and progress tracking with mood check-ins, streaks, and reminders. It uses evidence-based techniques, offers quick 3 to 10 minute sessions, and provides smart recommendations tailored to your goals. Ideal for anyone seeking a simple meditation app with breathing exercises, sleep sounds, and a private wellness tracker for daily stress relief and focus.
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How to use:
1. Download and open Tranquilo, then sign up with email or continue as a guest.
2. Choose your goal such as reduce stress, sleep better, or improve focus.
3. Start a guided meditation or a 3 to 5 minute breathing exercise and follow the audio and visual cues.
4. Log your mood and sleep to track progress and receive personalized recommendations.
5. Set daily reminders, create routines, and download sessions for offline use.