الطبخ الصحي
Digital Future LTD
About this app
- Age 10
- Updated Dec 4, 2024
- OS IOS
Editor reviews
A healthy cooking and meal planning app designed to help you cook better, eat smarter, and stay consistent with your nutrition goals. Explore step by step healthy recipes with complete nutrition facts, build weekly meal plans in minutes, and turn them into organized grocery lists. Core features include personalized meal plans based on your goals and dietary needs, a smart recipe finder with nutrition labels and filters, and automatic grocery lists with built in calorie and macro tracking. Ideal for clean eating, weight management, and balanced lifestyles, this healthy recipes app combines a meal planner, calorie counter, and nutrition tracker to make everyday cooking simple for busy home cooks.
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How to use:
1. Download the app and create your profile, then set goals, dietary preferences, and any allergies to personalize your experience.
2. Browse or search recipes by ingredient, cuisine, or diet; open a recipe to view nutrition facts, step by step instructions, and prep time.
3. Build your weekly plan in the Meal Planner; auto generate a plan, swap meals you prefer, and adjust servings as needed.
4. Generate your grocery list from the plan, check off items while shopping, and use the pantry feature to mark what you already have.
5. Start Cooking Mode for distraction free, step by step guidance; log meals to track calories and macros, and review your stats to refine recommendations.