iTantric
Gary Saggu
About this app
- Category Lifestyle
- Age 10
- Updated Oct 23, 2020
- OS IOS
Editor reviews
iTantric is a mindful intimacy and wellness app that helps you slow down, breathe, and build deeper connection with yourself or a partner. Through short guided practices, breathwork, and calming soundscapes, it turns everyday moments into soothing rituals. Core features include curated audio journeys for relaxation and connection, a personalized path based on your goals, and a private tracker for mood, energy, and progress. With AI-powered recommendations and gentle reminders, you always know what to practice next. Ideal for couples seeking better communication and presence, and for individuals looking to relieve stress, improve focus, and sleep better. Enjoy offline listening, discreet design, and sessions from 2 to 20 minutes.
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How to use:
1. Download the app, create your profile, and choose goals such as relaxation, better sleep, or deepening connection.
2. Complete a quick onboarding check-in to personalize recommendations, then select Solo or Partner mode.
3. Open the Home tab, pick a guided session or program, set your desired duration, and press play to follow breathing, attention cues, and gentle practices.
4. After each session, add a brief reflection and mood score to track progress, and enable reminders to build a daily ritual.
5. Explore advanced tools like playlists, offline downloads, and partner sync to practice together, compare streaks, and stay motivated.