Interval Timer □ HIIT Timer
Float Tech, LLC
About this app
- Category Health & Fitness
- Age 10
- Updated Dec 12, 2023
- OS IOS
Editor reviews
Interval Timer HIIT Timer is a fast, reliable workout timer built for HIIT, Tabata, and circuit training. Set precise work and rest periods, stay on pace with clear audio and visual cues, and keep training even with your screen locked.
- Customizable intervals, rounds, and sets with optional warm up and cool down
- Built in presets for HIIT and Tabata plus reusable workout templates
- Background audio alerts and a large, color coded display for the gym or home workouts
Ideal for bodyweight routines, running intervals, boxing rounds, cycling sprints, and more. A practical interval timer, HIIT timer, Tabata workout timer, and circuit training fitness app for focused, efficient sessions.
Screenshots
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How to use:
1. Download and open the app, then grant notification and sound permissions for reliable alerts.
2. Create your first timer by setting Work, Rest, Rounds, and Sets, and add Warm Up or Cool Down if needed.
3. Choose alert style and volume, then save your setup as a preset or pick a ready made Tabata or HIIT template.
4. Tap Start to begin your session; follow color and audio cues, and use pause, skip, or repeat to control intervals. The timer continues in the background while you use music or other apps.
5. Fine tune for future workouts by editing durations, duplicating presets, and enabling a pre start countdown for smoother launches.