Fasting App & Calorie Counter
Leap Health / EZ Health
About this app
- Age 10
- Updated Mar 26, 2026
- OS IOS / Android
Editor reviews
An all-in-one intermittent fasting app and calorie counter designed to help you lose weight, boost energy, and build sustainable habits. Perfect for beginners and experienced fasters, it combines a smart fasting timer with easy meal logging and clear progress insights.
Core features
- Smart fasting tracker: choose popular plans like 16:8, 14:10, 5:2, or OMAD, start and pause the timer, and get reminders for fasting and eating windows.
- Calorie and nutrition tracking: log meals quickly with a searchable food database, monitor calories, macros, and portion sizes during eating periods.
- Progress and insights: view daily and weekly charts for weight, fasting streaks, calorie balance, and water intake, with personalized tips to stay on track.
Why it stands out
- Simple, guided fasting for real-life schedules
- Data-driven insights to refine your plan
- Flexible setup that fits weight loss, maintenance, or mindful eating goals
Keywords: intermittent fasting app, fasting tracker, calorie counter, macro tracking, weight loss, water tracker, health and fitness app, lifestyle
Screenshots
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How to use:
1. Download and create your profile, then set your goals such as target weight and preferred fasting style.
2. Choose a fasting plan like 16:8 or 5:2, set your start time, and let the fasting timer run in the background.
3. During eating windows, log meals and drinks, track calories and macros, and add water to stay hydrated.
4. Turn on reminders for fasting start and end times, meal logging, and water intake to build consistent habits.
5. Review your charts for weight, fasting streaks, and calorie balance, then adjust your plan, customize fasting windows, and save favorite meals for faster logging.