AT Elements NRU 6x8 (Male)
Alexicom Tech LLC
About this app
- Age 10
- Updated Jul 17, 2023
- OS IOS
Editor reviews
AT Elements NRU 6x8 Male is a health and medical assessment app designed for male users, combining structured body mapping with guided training and progress tracking. It uses a clear 6x8 region model to document symptoms, strength, mobility, and training focus, helping both individuals and professionals streamline evaluations. Core features include male specific assessments with the NRU 6x8 grid, personalized rehab and fitness plans with step by step guidance, and progress analytics with reports you can share with a coach or clinician. Ideal for physical therapy, sports rehab, and strength conditioning, the app emphasizes accuracy, efficiency, and easy data review. Keywords include health tracking app, medical reference, physical therapy, male fitness, rehabilitation, assessment tool.
Screenshots
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How to use:
1. Download and create your profile, selecting the male option and basic health info to personalize assessments.
2. Open Assessments and choose the NRU 6x8 model to map body regions; log pain, strength, range of motion, and notes for each targeted area.
3. Generate a plan based on your assessment; pick a rehab or training template and adjust intensity, frequency, and equipment.
4. Follow guided sessions with timers and clear instructions; record sets, reps, pain levels, or mobility scores after each session.
5. Review analytics in Progress to see trends, adherence, and improvements; export or share a summary report with your coach or clinician.
6. Explore advanced settings to customize region tags, create templates for recurring evaluations, and enable reminders for better adherence.
