Workout Planner Gym Log・Fit AI
Social Tech Inc. / FitnessAI Inc.
About this app
- Age 10
- Updated Mar 20, 2026
- OS IOS / Android
Editor reviews
Workout Planner Gym Log・Fit AI is a smart fitness planner and tracker that builds personalized training plans and keeps your workouts organized. Get AI-driven routines for strength, hypertrophy, fat loss, or general fitness at home or in the gym. Log sets, reps, and weights in seconds, track personal records, and visualize progress with clear charts and weekly volume insights. Benefit from intelligent recommendations like progressive overload targets, rest timers, and an exercise library with form cues. Ideal for beginners and advanced lifters who want a structured workout planner, simple gym log, and data-driven fitness tracker in one place.
Screenshots
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How to use:
1. Download and sign up, then set your goals, experience level, available equipment, and training days per week.
2. Generate your plan with Fit AI, pick your preferred style or split, and customize exercises to match your routine.
3. Start a workout, follow the suggested sets and reps, and log weights, reps, and notes as you go. Use the rest timer and form tips when needed.
4. Review progress after each session to see PRs, volume, and trends. Adjust loads with the AI suggestions for progressive overload.
5. Schedule upcoming sessions, enable reminders, and refine your plan as your goals or availability change. Optionally sync body stats and measurements if supported.