TrainUpp+
Alejandro Henriquez Luis
About this app
- Category Sports
- Age 10
- Updated Jun 13, 2023
- OS IOS
Editor reviews
A smart workout and fitness coach that builds adaptive training plans for strength, running, HIIT, and mobility. It personalizes every session to your goals, schedule, and equipment, helping you train efficiently and stay consistent. Clean analytics and seamless health-data sync keep your progress visible and motivating. Ideal for beginners, busy professionals, and athletes seeking a data-driven workout app.
Core features:
- Personalized training plans with AI-driven adjustments based on performance and feedback
- Real-time guidance with videos, pacing, and form tips to improve every session
- Progress tracking with detailed stats and seamless sync to Apple Health and Google Fit
Screenshots
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How to use:
1. Download the app, sign up, and set your goals, schedule, and available equipment.
2. Choose a plan (strength, HIIT, running, mobility) or start a quick workout.
3. Connect Apple Health or Google Fit and optional wearables to sync steps, heart rate, and calories.
4. Start training and follow the on-screen timers, videos, and cues; rate difficulty to help the plan adapt.
5. Review your workout summary, track trends in the analytics tab, and adjust your schedule or intensity as needed.