Strike Force
Strike Force LLC
About this app
- Age 10
- Updated Oct 13, 2025
- OS IOS
Editor reviews
Strike Force is a combat sports fitness app for boxing and kickboxing HIIT at home or in the gym. Guided strike-based sessions with clear audio cues, adaptive training plans, and smart workout tracking help you build speed, power, and cardio efficiently. Coach-designed rounds require minimal space and no equipment, making it ideal for home fitness. Progress stats, streaks, and reminders keep you consistent, and the workout tracker can sync with popular health platforms. Perfect for beginners and athletes looking for a focused boxing training app and kickboxing workout program.
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How to use:
1. Download the app and create your profile, then set your fitness level and goals such as fat loss, cardio, or power.
2. Choose a training plan or start a Quick Session to begin a guided boxing or kickboxing workout.
3. Warm up and follow the on-screen combos and audio cues through timed rounds, resting during the intervals.
4. After finishing, review your stats such as rounds completed and pace, add notes, and save your progress.
5. Explore advanced options by scheduling weekly sessions, creating custom combos, enabling reminders, and joining challenges to stay motivated.