Stark Bosu Ball
Virtual Trainer / Postra AB
About this app
- Age 10
- Updated Feb 24, 2022
- OS IOS / Android
Editor reviews
Stark Bosu Ball is a focused Health and Fitness app for Bosu and stability training. Improve balance, core strength, and functional mobility with guided sessions designed for home or gym use. Get structured programs by level, clear form cues for every move, and efficient interval timers to keep your workouts on track. Track sessions, streaks, and improvements with simple progress logs and personalized reminders. Includes beginner friendly, low impact, and time saving 10 minute routines for busy days. Ideal for Bosu ball workouts, balance trainer practice, core training, home workout plans, HIIT intervals, and rehab friendly conditioning.
Screenshots
Recommanded games
Ease My Prep
Solar Walk Free
On Wheels - Balades moto
Skydive Altimeter
Travelzoo Hotel & Travel Deals
Jetting Vortex KZ1 / KZ2 Kart
PhoneLog for iPhone & iPad
Alsaree3 - عالسريع
NetNewsWire: RSS Reader
Newsly： RSSリーダー & スマートニュース
AvareX
Hellsquad Rrrush!
LookALike Celebrity Look Alike
Sandboxx News
QR Code Reader ·
How to use:
Download and open the app, create an account, and set your primary goal such as balance, core strength, or low impact training.
Tell the app your fitness level and available equipment Bosu ball or balance trainer to get a tailored plan.
Pick a program or single workout, preview exercises, and tap Start to follow step by step guidance with built in timers and visual cues.
Adjust work and rest durations to match your pace, then complete the session and log reps, time, or perceived effort.
Review your progress on the calendar, set reminders, and build custom routines or quick sessions to fit your schedule.