Standing Desk Reminders
Christopher Kreymborg
About this app
- Category Health & Fitness
- Age 10
- Updated Aug 21, 2023
- OS IOS
Editor reviews
Standing Desk Reminders is a health and productivity app that helps you use your sit-stand desk effectively. Set flexible sit and stand intervals, receive gentle reminders right on time, and build healthier posture and break habits throughout the day. Smart scheduling fits your work hours and quiet times so alerts arrive when they are most useful. Clear stats track total stand time, session streaks, and daily goals to keep you motivated. Ideal for remote workers and office teams seeking ergonomics, less sedentary time, and better energy. Keywords: standing desk reminders, sit stand timer, break reminder, posture, ergonomics, health and fitness, productivity.
Screenshots
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How to use:
1. Download and install the app, then open it to complete a quick setup.
2. Set your workdays, hours, and preferred sit and stand durations.
3. Enable notifications and choose your alert style for timely sit-stand reminders.
4. Start your session and follow prompts to switch between sitting, standing, and brief stretch breaks.
5. Review the stats screen to see stand time, streaks, and goal progress, then fine-tune intervals if needed.
6. Use pause, snooze, or quiet hours during meetings or deep work, and resume when ready.