Standee
LUMIVOX LLC
About this app
- Category Health & Fitness
- Age 10
- Updated Sep 17, 2025
- OS IOS
Editor reviews
Standee is a smart health and fitness app that helps you break up long sitting sessions, improve posture, and build a sustainable standing habit. Ideal for desk workers, students, and remote teams, it delivers timely stand reminders, quick stretch routines, and simple goals that keep your energy and focus high throughout the day.
Core features include personalized stand reminders with customizable intervals and calendar-aware scheduling, 1-3 minute guided micro-stretches you can do next to your desk, and clear analytics that track sedentary time, stand streaks, and daily progress. With science-informed break timing and a clean, distraction-free design, Standee makes it easy to form healthier habits without disrupting your workflow. Perfect for posture coaching, sedentary alerts, wellness habit tracking, and productivity-focused routines.
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How to use:
1. Download Standee and create your profile to set basic preferences.
2. Choose your daily standing goal and select reminder intervals or enable Smart Mode for adaptive scheduling.
3. Allow notifications and optionally connect your calendar to pause alerts during meetings.
4. Work as usual or start a focus session; when reminded, stand up, follow a quick stretch, and tap Log Stand.
5. Review daily and weekly stats to track streaks and progress, then fine-tune goals, routines, and notification times as you improve.