Slow Bloom
Agam Brahma
About this app
- Age 10
- Updated Apr 6, 2026
- OS IOS
Editor reviews
Slow Bloom is a mindfulness and habit wellness app that helps you reduce stress and build healthy routines at a sustainable pace. Create small daily practices, follow guided breathing and micro-meditations, and track your mood to see steady progress without pressure.
Core features include guided breathing and short meditations for focus, sleep, and calm; a flexible habit and routine builder with gentle reminders and streaks; and a mood and energy tracker that turns your logs into clear weekly insights and personalized suggestions. Designed for busy lives with short sessions, a distraction-free interface, and privacy-first data practices. Ideal keywords: mindfulness app, habit tracker, breathing exercises, guided meditation, stress relief, self-care.
Screenshots
Recommanded games
How to use:
1. Download the app, create your profile, and select your primary goals such as stress relief, better sleep, or improved focus.
2. Build your first routine by choosing 2-3 habits, setting session lengths, and scheduling gentle reminders that fit your day.
3. Start practicing with guided breathing and micro-meditations, then log your mood and energy after each session.
4. Open the Insights tab to review weekly patterns and progress, and adjust your routine based on personalized suggestions.
5. Stay motivated by maintaining streaks, adding quick journals, and exploring new sessions as your consistency grows.