Sleep Cycle Tracker & Analyzer
Ruby Carter
About this app
- Category Health & Fitness
- Age 10
- Updated Aug 5, 2025
- OS IOS
Editor reviews
Sleep Cycle Tracker & Analyzer is a smart sleep tracker and alarm clock designed to improve your sleep quality. It monitors your sleep stages, analyzes your sleep cycles, and wakes you gently during light sleep so you feel refreshed. Ideal for anyone who wants a simple, data-driven way to sleep better and reduce morning grogginess.
Core features
- Smart alarm that wakes you at the optimal time in your sleep cycle
- AI-powered sleep analysis with sleep score, trends, and personalized insights
- Snore and noise detection to identify disturbances that affect sleep quality
Why it stands out
- Accurate, easy-to-read sleep reports and actionable tips
- Works with your phone or compatible wearables for enhanced tracking
- Privacy-focused design with clear controls over recordings and data
Perfect for users seeking a sleep tracker app, smart alarm clock, sleep analysis, sleep cycle monitor, snore recorder, and personalized sleep coaching within a Health and Fitness tool
Screenshots
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How to use:
1. Download and create your profile, then choose to sync with your preferred health platform if desired.
2. Allow microphone and motion permissions, and select how you want to track sleep using your phone on the nightstand or a compatible wearable.
3. Set your bedtime, wake-up time, and smart alarm window, then pick your preferred wake sound.
4. Tap Start before you go to sleep, place your phone as instructed or wear your device, and let the app automatically track movement and sounds.
5. Wake gently with the smart alarm, then open the app to review your sleep score, stages, snore timeline, and personalized tips to improve your next night.