Rxd Today
주식회사 캄타운
About this app
- Age 10
- Updated Oct 1, 2025
- OS IOS
Editor reviews
Rxd Today is a health and fitness companion that helps you plan daily workouts, build habits, and track progress with speed and clarity. It delivers functional training and HIIT structure alongside simple logging and smart insights, so you can train consistently and see measurable results. Core features include daily WOD-style sessions with scalable options and built-in timers, fast logging with PR and benchmark tracking, and smart recommendations with habit reminders. Ideal for CrossFit, HIIT, and home workouts. Keywords: workout tracker, CrossFit WOD, HIIT timer, habit tracker, health and fitness app.
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How to use:
1. Download the app and create your profile, then set your fitness level, goals, and available equipment.
2. Open Today to pick the daily workout or build your own session; review scaling options and movement standards.
3. Start your session with the built-in timer (AMRAP, EMOM, intervals) and log weights, reps, and rounds as you train.
4. Save your results to update PRs and benchmarks, add notes, and review progress charts and weekly summaries.
5. Explore advanced tools by setting habit reminders, scheduling mobility or recovery, syncing Apple Health or Google Fit, and joining leaderboards or sharing results with friends.