RunTempo - Runners Metronome
DockMarket LLC
About this app
- Category Sports
- Age 10
- Updated Sep 5, 2025
- OS IOS
Editor reviews
RunTempo is a dedicated running metronome that helps you lock in a consistent cadence, improve form, and maintain pace on road, trail, or treadmill. Set your target BPM and follow clear audio cues that guide your stride rate in real time. Build simple interval sets for cadence drills and tempo sessions, and run hands-free with reliable background audio. Lightweight, accurate, and easy to use, it’s ideal for running metronome needs, cadence training, stride rate work, tempo runs, and treadmill workouts.
Core features include customizable BPM with fine adjustment, interval builder for structured workouts, and crisp audio cues that stand out outdoors. Designed for runners who want efficient, focused training without clutter.
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How to use:
1. Download and open RunTempo.
2. Set your target cadence in BPM or choose a recommended cadence preset.
3. Connect headphones or use your phone speaker, then tap Start and match your steps to the beat.
4. Create intervals by adding blocks with specific BPM and duration, then start your structured session.
5. Fine-tune settings such as sound type and volume, countdown, and background play to fit your workout style.