PulseFlow-Heart Rate Monitor
Happy Note Tech Ltd. / QR Code Scanner.
About this app
- Age 10
- Updated Mar 23, 2026
- OS IOS / Android
Editor reviews
PulseFlow-Heart Rate Monitor is a smart health and fitness app that helps you measure, track, and understand your heart rate anytime. Built for everyday wellness and training, it delivers quick readings, clear insights, and easy-to-use analytics.
Core features
- Instant measurement: Check your pulse in seconds using the phone camera and flash, or connect a compatible smartwatch via Bluetooth.
- Training and recovery insights: See resting heart rate, HRV-based stress trends, and personalized workout zones to guide cardio sessions.
- Trends and sync: Review daily and weekly charts, tag activities, add notes, set reminders, and sync with Apple Health or Google Fit.
Why it stands out
- Accurate camera-based PPG detection with motion guidance for stable readings
- Simple, clean interface for fast checks before, during, or after workouts
- Privacy-first data controls and seamless export for sharing or backup
Keywords: heart rate monitor app, HRV, fitness tracker, camera heart rate, workout heart rate zones, pulse tracker, wellness, cardio training, Google Fit, Apple Health
Screenshots
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How to use:
1. Download and set up: Install the app, create a profile or continue as guest, and choose your units and goals.
2. Enable permissions: Allow camera and flash for phone-based measurements, Bluetooth for wearables, and optionally connect Apple Health or Google Fit.
3. Take your first reading: Sit still, place your fingertip lightly over the camera and flash, keep steady for 30–60 seconds, then label it as resting or post-workout.
4. Track workouts: Start a session before exercising to log heart rate zones, duration, and intensity; add notes when you finish.
5. Review and optimize: Check trends and HRV-based stress insights, set measurement reminders, and export or share summaries as needed.
Note: This app is for wellness and fitness purposes and is not a medical device.