Protein Tracker: Protein Pal
Ten Labs Ltd
About this app
- Age 10
- Updated Mar 20, 2026
- OS IOS / Android
Editor reviews
Protein Tracker: Protein Pal is a focused health and fitness app that helps you hit your daily protein goal with less effort. Track meals fast, see your protein and macros at a glance, and build consistent habits with reminders and streaks.
- Quick logging with barcode scan, food search, and custom foods for accurate protein and macro breakdowns
- Personalized protein targets based on your body, activity level, and goal such as muscle gain, weight loss, or maintenance
- Clear insights with daily goals, weekly trends, and progress charts to keep you accountable
Ideal for gym-goers, home athletes, and plant-based eaters who want a simple protein counter and macro tracker. A practical alternative to a full calorie counter, perfect for smart nutrition planning and fitness tracking. Keywords: protein tracker app, macro tracker, nutrition log, diet planner.
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How to use:
1. Download and create your profile, choose units, and set your preferences.
2. Enter your height, weight, activity level, and goal to get a personalized daily protein target and macro split.
3. Log meals by scanning a barcode, searching the database, or adding a custom food, then adjust serving size to record protein and macros.
4. Check your dashboard to see daily totals, goal progress, and weekly trends, and adjust meals to stay on target.
5. Turn on reminders, save favorite meals, and connect health apps if available to streamline tracking and stay consistent.