Pain Control Hypnosis by Glenn Harrold
Diviniti Publishing Ltd
About this app
- Age 10
- Updated Sep 10, 2016
- OS IOS
Editor reviews
Pain Control Hypnosis by Glenn Harrold is a guided hypnosis and meditation app designed to help you manage pain, relax deeply, and improve sleep quality. Created by renowned hypnotherapist Glenn Harrold, it combines clinically inspired techniques with high quality audio to support everyday wellness. Key features include targeted hypnosis sessions for pain relief, calming background soundscapes, and sleep friendly modes. Personalize your routine with reminders, favorites, and offline downloads for distraction free listening. Ideal for users seeking mindfulness, stress relief, and non drug pain management in a simple Health and Fitness tool.
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How to use:
1. Download and open the app, then create a profile and select your primary goal such as pain relief, relaxation, or better sleep.
2. Connect headphones, choose a Pain Control Hypnosis session, and set options like background music, session length, and voice settings.
3. Find a quiet, comfortable place, press play, and follow the guided breathing, relaxation, and visualization prompts from start to finish.
4. Schedule daily reminders, add favorite tracks, and enable offline download to listen without interruptions.
5. Track your listening streak and notes, adjust session frequency and duration as needed, and avoid listening while driving or operating machinery.