Open Breathwork Studio
VALTTERI EERO LAINE
About this app
- Category Health & Fitness
- Age 10
- Updated Aug 30, 2025
- OS IOS
Editor reviews
Open Breathwork Studio is a health and fitness app for guided breathing, stress relief, focus, and better sleep. Create personalized breathing protocols or choose from ready-made sessions designed by experts. Visual, audio, and haptic cues keep your pace consistent, while progress insights help you build a sustainable habit.
Core features include customizable inhale, hold, and exhale cycles with adjustable tempo and rounds, goal-based programs for calm, energy, and sleep, and a clean studio interface that is easy to follow. Track streaks and session history, set reminders, and build routines that fit your day. Ideal for beginners and advanced practitioners seeking a flexible breathwork app for meditation, relaxation, and performance.
Keywords: breathwork app, guided breathing, stress relief, breathing exercises, relaxation, sleep, meditation, pranayama, box breathing, coherent breathing
Screenshots
Recommanded games
How to use:
1. Download the app, create an account, and set your primary goal such as stress relief, focus, or sleep.
2. Choose a guided session or start with a beginner-friendly program to learn pacing and posture.
3. Follow the on-screen visuals and audio cues to inhale, hold, and exhale at the recommended tempo.
4. Customize your own protocol by adjusting cycle lengths, rounds, rests, and cues, then save it to your library.
5. Track your streaks and session history, set daily reminders, and fine-tune difficulty as your capacity improves.