One Pass™
Pear Health Labs / AAPTIV INC.
About this app
- Age 10
- Updated May 19, 2025
- OS IOS / Android
Editor reviews
One Pass is a lifestyle and health & fitness app that helps you build a single daily routine to improve fitness, nutrition, and habits. It combines a personalized routine builder, integrated activity and meal tracking, and AI-driven recommendations to make wellness simple and sustainable. Key features include a smart routine planner, seamless tracking across workouts, meals and sleep, and data-driven insights with reminders. Ideal for busy users who want a streamlined health app, habit tracker, and fitness planner that syncs with wearables and adapts to your goals.
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How to use:
1. Download and create an account, then set your primary goals such as weight, fitness level, or habit targets.
2. Build your One Pass routine by selecting workouts, meal templates, sleep goals, and daily habits tailored to your preferences.
3. Track activity and nutrition by starting a workout, logging meals, or syncing a wearable; the app records progress automatically.
4. Review AI-driven insights and reminders to adjust routines, enable notifications for consistency, and use weekly summaries to stay on track.