Omada
Omada Health, inc. / Omada Health
About this app
- Age 10
- Updated Mar 16, 2026
- OS IOS / Android
Editor reviews
Omada is a digital health coaching app that helps you build lasting habits and manage key health goals like healthy weight, blood sugar, and blood pressure. It combines personalized care plans, connected device tracking, and coach support to deliver a guided, at-home program for better outcomes.
- Personalized programs: Complete a brief assessment to receive a tailored plan with daily lessons, small habit goals, and support from a dedicated health coach and peer group.
- Connected tracking: Sync compatible smart scales, glucose meters, and blood pressure monitors, plus Apple Health or Google Fit, for automatic data capture and trend insights.
- Data-driven insights: View clear charts, weekly progress summaries, and timely reminders that keep you accountable and motivated.
Ideal for users seeking an evidence-based health coaching app for weight loss, diabetes prevention and management, hypertension support, and long-term habit tracking.
Screenshots
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How to use:
- Download and sign up: Install the app, create your account, and verify your email or phone.
- Complete your assessment: Answer a few questions about your goals, lifestyle, and health history to personalize your program.
- Connect devices and apps: Pair your smart scale, glucose meter, or blood pressure monitor, and enable Apple Health or Google Fit syncing.
- Follow your daily plan: Read short lessons, log meals and activity, and record weight, glucose, or blood pressure as prompted.
- Engage with your coach: Message your coach, participate in group discussions, and get feedback to adjust goals and overcome obstacles.
- Track progress and refine: Review weekly summaries, monitor trends, set new targets, and use reminders and challenges to stay on track.