MyFreeStyle
Abbott Labs / Abbott Diabetes Care Inc.
About this app
- Age 10
- Updated Jul 21, 2025
- OS IOS / Android
Editor reviews
MyFreeStyle is a smart health and fitness app that helps you understand your blood glucose and daily habits in one place. Track glucose readings, meals, activity, and sleep, then turn data into clear trends and actionable tips.
Core features:
- Fast glucose and lifestyle logging with notes, tags, and photos
- Insightful charts, time-in-range views, and personalized recommendations
- Sync with compatible wearables and sensors, set goals and reminders, export shareable reports
Built for anyone managing diabetes or optimizing metabolic health, low-carb nutrition, weight loss, or athletic performance. Simple, privacy-first, and efficient. Keywords: blood glucose tracker, diabetes management app, health insights, fitness coaching, wellness reports.
Screenshots
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How to use:
1. Download MyFreeStyle and sign up with your email or a supported single sign-on.
2. Create your profile, choose units, set goals, and enable reminders or notifications.
3. Connect a compatible device for automatic data sync, or select manual logging and grant health data permissions.
4. Log glucose, meals, activity, and sleep; add tags or notes to keep context and improve insights.
5. Open Insights to review trends and time in range, adjust goals, set smart reminders, and export reports to share with your coach or care team.