Lyfta: Gym Workout Tracker Log
Lindberg Development AS / Lyfta Gym Workout Tracker
About this app
- Age 10
- Updated Mar 25, 2026
- OS IOS / Android
Editor reviews
Lyfta: Gym Workout Tracker Log is a fast, focused fitness app for planning workouts, logging sets and reps, and tracking progress over time. It streamlines strength training with clean workflows, making it ideal for beginners and experienced lifters who want an efficient gym log.
Core features:
- Quick logging for exercises, sets, reps, and weights with reusable templates
- Routine builder with progression targets and an optional rest timer
- Progress analytics with personal records, training volume trends, and clear charts
Designed for consistency and clarity, this workout tracker helps you stay on plan, measure what matters, and build stronger habits. Keywords include workout tracker, gym log, strength training app, fitness tracker, and progress tracking.
Screenshots
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How to use:
1. Download and open Lyfta, then sign up or continue as a guest to start tracking right away.
2. Set your goals and create a routine by adding exercises with target sets and reps.
3. Begin a workout, select your routine, and log weight, reps, and notes for each set; use the rest timer if needed.
4. Finish the session to save it and automatically update personal records and progress charts.
5. Review your dashboard to spot trends, adjust exercises, and save templates for faster logging next time.