LookAway - Digital Wellness
Mystical Bits, LLC
About this app
- Category Health & Fitness
- Age 10
- Updated Jul 15, 2025
- OS IOS
Editor reviews
LookAway - Digital Wellness is a productivity and health app that helps you reduce eye strain, take regular breaks, and build healthier screen habits. It blends a focus timer with science-backed 20-20-20 eye-care reminders, posture and stretch prompts, and gentle microbreak coaching to keep you energized and focused. Smart schedules fit your work or study routine, while clear insights show focus streaks, break compliance, and your daily screen balance. Ideal for remote work, studying, or long coding and design sessions, it supports digital detox and sustainable productivity. Keywords: digital wellness app, focus timer, Pomodoro, screen time manager, eye-care reminders, productivity, health and fitness.
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How to use:
1. Download and open the app, then sign up or continue as a guest to save your preferences and stats.
2. Set your goals and schedule: choose 20-20-20 reminders, break lengths, working hours, and enable posture or stretch tips.
3. Start a Focus Session or Pomodoro to work distraction-free while receiving timely look-away and hydration prompts.
4. Follow the prompts during breaks: look 20 feet away for 20 seconds, blink intentionally, and do quick neck and shoulder stretches, then mark the break done.
5. Review your insights to track focus time and break adherence, adjust intervals or quiet hours, and customize reminder intensity to fit your routine.