Loherhof
Sebastian Hans Harke
About this app
- Age 10
- Updated Aug 19, 2025
- OS IOS
Editor reviews
Loherhof is a sports and health app designed to help athletes and fitness enthusiasts plan workouts, track performance, and monitor recovery. Core features include personalized training plans tailored to your goals, real-time workout and activity tracking with metrics and GPS, and recovery insights including heart rate and sleep trends. Advantages include AI-driven plan adaptation, seamless integration with popular wearables and health platforms, and an intuitive interface for quick setup and daily use. Ideal for runners, cyclists, gym-goers, and anyone focused on improving sports performance and overall fitness.
Screenshots
Recommanded games
How to use:
1. Download the app and create an account, then grant necessary permissions and connect any wearable devices for accurate tracking.
2. Set your profile and goals by choosing your sport, target metrics, and weekly training availability to receive a tailored plan.
3. Start a workout by selecting a recommended session or creating a custom routine, then begin tracking to record GPS, heart rate, and performance metrics in real time.
4. Review post-workout analytics and recovery recommendations to understand progress and adjust intensity or schedule.
5. Enable advanced features like AI coaching, calendar sync, and wearable integration to automate plan adjustments and optimize long-term performance.