Leo Fitness
NUTRICLOUD LTD
About this app
- Age 10
- Updated Sep 28, 2025
- OS IOS / Android
Editor reviews
Leo Fitness is a personalized workout and wellness app that helps you train smarter at home or in the gym. Build custom plans for HIIT, strength, cardio, yoga, or weight loss, and let the AI coach adapt sessions to your goals and schedule. Track workouts, calories, steps, and body metrics in one place with clear insights and weekly reports. Stay consistent with guided video sessions, smart reminders, and seamless sync with Apple Health and Google Fit. Ideal for beginners and busy professionals seeking a simple, effective fitness tracker and home workout app.
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How to use:
1. Download Leo Fitness and create your account. Enable notifications and connect Apple Health or Google Fit for automatic activity sync if desired.
2. Set your goals such as weight loss, muscle gain, or endurance. Choose your fitness level, preferred workout styles, and weekly schedule.
3. Start your first plan and follow the guided video workouts. Log reps, weight, time, and perceived effort after each session.
4. Track nutrition by logging meals or scanning foods, set a daily calorie target, and add hydration and habit reminders.
5. Review your dashboard for progress and weekly insights, then adjust difficulty, swap exercises, or start a new program as you advance.