Inner Garden
力 杨
About this app
- Age 10
- Updated Aug 22, 2018
- OS IOS
Editor reviews
Inner Garden is a productivity and wellness app that helps you build focus and healthier routines through short guided sessions, habit tracking, and a focus timer. Core features include guided mindfulness and breathing exercises, habit and goal tracking with visual progress, and a customizable focus timer with gentle reminders. AI-driven insights and a minimal, distraction-free design make it easy to form lasting habits and improve work-life balance. Best for busy professionals, students, and anyone seeking practical tools for productivity and mental wellbeing.
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How to use:
1. Download Inner Garden from your app store and create an account to sync progress across devices.
2. Set personal goals and select the habits you want to build, then choose daily reminders and preferred session lengths.
3. Start a guided mindfulness or focus session, use the focus timer to block distractions, and mark completed habits to log progress.
4. Check the activity dashboard for trends, review AI-driven recommendations to refine your routine, and enable calendar or health app sync for deeper integration.