Hourly Steps Reminder
Well, Shh Apps
About this app
- Age 10
- Updated Oct 6, 2025
- OS IOS
Editor reviews
Hourly Steps Reminder is a simple health and fitness app that nudges you to move every hour and build a sustainable walking habit. It combines a precise step counter with customizable reminders to help you hit your daily step goal, reduce sitting time, and feel more energized throughout the day. Perfect for office workers, students, and anyone who wants a gentle push to stay active.
Core features:
- Customizable hourly reminders to stand up, walk, and reset your focus
- Step tracking with daily goals, progress rings, and streaks to keep you motivated
- Smart inactivity alerts and quiet hours to fit your routine without interruptions
Why it’s different:
- Lightweight and easy to use, no clutter
- Habit-building design with clear progress and gentle prompts
- Optimized for everyday wellness and productivity
Keywords: step counter, pedometer, walking reminder, sedentary alert, daily step goal, move reminder, fitness tracker, wellness habit
Screenshots
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How to use:
1. Download and open the app, then allow motion and notification permissions.
2. Set your daily step goal and choose your hourly reminder schedule, including quiet hours if needed.
3. Turn on reminders and select your preferred alert style to get gentle nudges to move.
4. Keep your phone with you while walking so steps are counted and progress updates in real time.
5. Check the dashboard to view hourly activity, daily progress, and streaks, then adjust goals or reminder frequency as you improve.