GutTrack
Caleb Blanchard
About this app
- Category Health & Fitness
- Age 10
- Updated Oct 12, 2025
- OS IOS
Editor reviews
GutTrack is a gut health tracker that helps you understand how food, stress, and daily habits affect your digestion. Track meals, symptoms, and bowel movements, then get AI-driven insights to identify triggers and calm flare-ups. Ideal for IBS, sensitive stomachs, low-FODMAP diets, and anyone improving gut health and nutrition.
Core features
- Smart food and symptom logging: quick meal entry with search, barcode scan, or photo; record symptoms, stool type, severity, and timing.
- AI insights and low-FODMAP guidance: spot correlations between foods and symptoms, highlight potential triggers, and surface personalized tips.
- Reports and sharing: weekly trends, patterns over time, and exportable reports for your doctor; private cloud sync and optional Apple Health or Google Fit integration.
Keywords: gut health tracker, IBS tracker, FODMAP app, food diary, symptom tracker, digestion, nutrition, wellness app
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How to use:
1. Download and create your account, then set goals such as reduce bloating, manage IBS, or follow a low-FODMAP plan.
2. Log your day: add meals via search, barcode, or photo; record symptoms, stool type, stress, sleep, water, and notes.
3. Review insights: check AI suggestions and correlation charts to find likely trigger foods and supportive habits.
4. Build routines: set reminders for meals, hydration, supplements, and journaling; optionally connect Apple Health or Google Fit.
5. Share and refine: export a report for your clinician, adjust goals, and customize alerts as you discover what works for your gut.