GoodRec
Just Play Apps, Inc.
About this app
- Category Sports
- Age 10
- Updated Jul 10, 2025
- OS IOS / Android
Editor reviews
GoodRec is a smart sports and fitness companion that helps you plan workouts, recover better, and discover local recreational games. It combines AI-driven coaching with easy activity tracking to keep you motivated and injury-aware. Ideal for runners, hoopers, weekend league players, and anyone building healthier habits.
Core features
- Personalized training and recovery plans tailored to your goals, schedule, and recent activity
- Unified activity tracking with insights on training load, readiness, and progress trends, with optional sync to Apple Health and Google Fit
- Local rec discovery and scheduling to find or organize pickup games, leagues, and group sessions
Why it stands out
- AI coaching that adapts to your performance and time constraints
- Clear, actionable recovery guidance to prevent overtraining
- Community-focused tools that make playing sports easier to plan and stick with
Keywords: sports tracker, health and fitness app, AI coach, workout planner, recovery insights, training load, community sports, pickup games
Screenshots
Recommanded games
How to use:
1. Download and create your profile, then set your primary sports, fitness goals, and preferred schedule.
2. Connect optional data sources like Apple Health or Google Fit, or skip and start with manual logging.
3. Follow your personalized workout and recovery plan, or choose a quick session from recommended options.
4. Log activities with one tap or auto-import them, then review insights on load, readiness, and trends.
5. Discover nearby pickup games or create your own session, invite friends, and manage RSVPs in the app.