FlowRate
Andrew Jackson
About this app
- Category Sports
- Age 10
- Updated Apr 8, 2025
- OS IOS
Editor reviews
FlowRate is a smart sports weather app that helps runners, cyclists, surfers, hikers, and outdoor teams plan safer, better sessions. Get hyperlocal forecasts, live wind and precipitation, and sport-specific insights so you always pick the best time and place to train.
Core features
- Hyperlocal weather: minute‑by‑minute precipitation, wind and gusts, temperature, humidity, UV, and air quality.
- Sport Condition Index: color‑coded ratings and recommendations tailored to your selected sports and locations.
- Smart alerts: instant notifications for storms, wind shifts, heat index, rain starts, and changing surf or trail conditions.
- Favorites and spots: save routes, fields, beaches, and parks for one‑tap condition checks.
Ideal for anyone planning outdoor workouts or events, FlowRate combines accurate forecasts with practical, sport‑ready guidance. Keywords: sports weather app, outdoor training planner, hyperlocal forecast, wind and surf conditions, safety alerts.
Screenshots
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How to use:
1. Download and sign up, then choose your sports and add your favorite locations or spots.
2. Open the dashboard to see Now, Next 2 Hours, and 7‑Day forecasts with a Sport Condition Index for each activity.
3. Tap a time slot to view wind, precipitation, UV, and air quality details, then follow the recommended best time to go.
4. Set smart alerts for conditions that matter to you, such as rain starting, wind above a threshold, or high UV.
5. Save frequently used routes or venues and enable widgets to check conditions at a glance before you head out.