FLORA-Acid Reflux/Gut Health
Sutra Fitness, Inc. / Arketa Fitness
About this app
- Category Lifestyle
- Age 10
- Updated Oct 8, 2024
- OS IOS / Android
Editor reviews
FLORA is a smart acid reflux and gut health tracker that helps you understand GERD, heartburn, and digestive triggers so you can feel better every day. Log symptoms and meals, uncover patterns with data-driven insights, and build routines that support a calmer, healthier gut.
Core features
- Symptom and food diary: Quickly record heartburn, bloating, meals, beverages, meds, sleep, and stress with time stamps.
- Trigger detection: See correlations between foods, habits, and symptoms to identify reflux and gut irritants.
- Personalized routines: Get reminders for hydration, meal timing, and lifestyle habits that support digestive health.
- Insights and reports: View daily and weekly trends, and export summaries to share with your healthcare provider.
Designed for anyone managing GERD, acid reflux, heartburn, or sensitive digestion. Keywords: acid reflux tracker, GERD, heartburn relief, gut health, symptom tracker, food diary, elimination diet, trigger finder.
Screenshots
Recommanded games
Home Ranger
Genius AI Chatbot Assistant!
MCPE Poppy Mod Horror Chapt 3
Chad Evans Weather
Recession Proof
Loans for Bad Credit App
Journal Star - Peoria
Hippo Toolbox Stickers
Daily Budget Original Pro
Good Food: Recipe Finder
aesthetic background
Xoom Money Transfer
Men’s Health Magazine
Universal Tarot of Marseille
HeavyCalc Pro
How to use:
1. Download and sign up, then complete a quick profile with your goals and key symptoms.
2. Set your tracking preferences, such as meal timing, trigger foods of interest, and reminder schedule.
3. Log meals, beverages, symptoms, meds, sleep, and stress as you go; add notes or photos if helpful.
4. Check your daily and weekly insights to spot patterns and identify reflux or gut triggers.
5. Create a simple routine with reminders, adjust based on insights, and export a report for your healthcare visits when needed.