Fasting Tracker • Easy Fast
Samtark
About this app
- Age 10
- Updated Nov 18, 2025
- OS IOS / Android
Editor reviews
Fasting Tracker • Easy Fast is a simple, focused intermittent fasting app that helps you plan, start, and stay consistent with fasting for weight management and better daily habits. Set flexible fasting windows like 16:8 or create your own schedule, then track every fast with an easy start and stop timer. Get gentle reminders to start or end a fast, and view clear charts for fasting history, streaks, weight, and notes to see what works best for you. Designed for busy lifestyles, it keeps fasting effortless with one-tap actions, smart notifications, and intuitive progress insights. Ideal for beginners and experienced fasters alike. Keywords: intermittent fasting app, fasting tracker, fast timer, weight loss tracker, health and fitness.
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How to use:
1. Download and open the app, then enable notifications to receive fasting reminders.
2. Sign up or continue as a guest, set your goal, and choose a plan such as 16:8, 14:10, OMAD, or a custom schedule.
3. Tap Start Fast after your last meal to begin the timer; adjust the start time if needed.
4. During your fast, log water, weight, and notes; edit your fasting window if your schedule changes.
5. Tap End Fast when you eat, then review your duration, streaks, and trends; refine your plan and reminder times for the next fast.