do not text them
Leyla Arcasoy
About this app
- Age 10
- Updated May 18, 2026
- OS IOS
Editor reviews
This is a health and lifestyle application designed to assist users in managing their communication habits during personal time. It helps users refrain from texting specific contacts, promoting focus and mindfulness. Key features include customizable contact lists to block messages, reminders to encourage offline activities, and tracking progress over time. Ideal for individuals seeking to improve their mental well-being and reduce distractions from social media and messaging.
Screenshots
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How to use:
1. Download and install the app from your app store.
2. Register for an account by providing your email and setting a password.
3. Add contacts you want to limit communication with into the block list.
4. Set personalized reminders that encourage breaks from texting during designated times.
5. Monitor your progress and adjust your settings to optimize your experience.