Cornerstone PT
Cornerstone PT / PT Wired, Inc.
About this app
- Category Health & Fitness
- Age 10
- Updated Jul 20, 2025
- OS IOS / Android
Editor reviews
Cornerstone PT is a physical therapy and rehab companion app that delivers personalized home exercise programs, clear exercise guidance, and progress tracking. Designed for patients and PT clinics, it helps speed recovery from injury, surgery, or chronic pain while improving mobility, strength, and posture.
Core features
- Personalized plans with HD video demos, step by step cues, and built in timers
- Pain, range of motion, and adherence tracking with charts and shareable progress reports
- Secure in app messaging, appointment scheduling, and reminders for telehealth or in clinic visits
Ideal for anyone seeking a structured home exercise program, injury recovery support, or a simple way to follow their therapist’s plan. SEO keywords: physical therapy app, rehab exercises, injury recovery, home exercise program, telehealth PT, mobility training.
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How to use:
1. Download the app and create your account, then choose your role and recovery goals.
2. Complete your profile by adding your condition, surgery date if any, available equipment, and baseline pain level.
3. Connect to your clinic with a code to receive a prescribed plan, or select a program that matches your goal and start your daily routine.
4. Follow guided exercises with video, timers, and form tips, then log reps, pain, and range of motion after each session.
5. Review progress charts, set reminders, sync with Apple Health or Google Fit if desired, and schedule or message your therapist to adjust your plan.