Celestial
尔为 陈
About this app
- Category Health & Fitness
- Age 10
- Updated Sep 7, 2025
- OS IOS
Editor reviews
Celestial is a health and fitness app that helps you improve sleep, reduce stress, and boost daily energy by aligning with your natural circadian rhythm. It combines a sleep tracker, guided breathing, and mindfulness tools in one simple place.
- Sleep and circadian coach: personalized wind-down plans, smart alarm, and light exposure tips to support better rest.
- Guided breathing and mindfulness: science-based sessions for stress relief, focus, and recovery, with customizable durations and soundscapes.
- Smart insights and tracking: sleep scores, readiness trends, habit streaks, and seamless sync with Apple Health or Google Fit.
Built for anyone seeking a practical sleep tracker, guided breathing, and meditation app, Celestial offers adaptive routines, a clean interface, offline content, and privacy-first data controls.
Screenshots
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How to use:
1. Download Celestial and create your profile, then set your goals such as better sleep, stress relief, or improved focus.
2. Connect Apple Health or Google Fit and optionally your wearable to sync sleep, steps, and heart rate data.
3. Start with a core session: run a wind-down before bed, try a guided breathing exercise, or set the smart alarm for your ideal wake window.
4. Check your dashboard each day to view sleep scores, readiness, and stress trends, then follow the recommended routine.
5. Customize your plan by building habit reminders, choosing soundscapes, downloading offline sessions, and adjusting smart alarm settings.