CatchYaBreath
Savvy7 GmbH
About this app
- Age 10
- Updated Jun 16, 2022
- OS IOS
Editor reviews
CatchYaBreath is a lightweight productivity and wellness utility that helps you reset attention and reduce stress with quick, guided breathing breaks. Designed for busy workdays, it blends a focus timer with science-backed breathing patterns to keep you calm, clear, and efficient. Ideal for deep work, study sessions, and daily stress relief.
Core features
- Guided breathing exercises like Box, 4-7-8, and Coherent breathing with visual and optional audio cues
- Smart reminders and focus cycles that nudge you to take micro-breaks without breaking your flow
- Simple progress tracking for daily minutes, streaks, and mood check-ins
Why it stands out
- Distraction-free design and one-tap sessions for instant relief
- Customizable pacing and durations to fit any schedule
- Built for productivity with a clean UI, quick actions, and gentle notifications
Keywords: breathing exercise app, mindfulness timer, stress relief, focus booster, productivity app, breathing coach
Screenshots
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How to use:
1. Download and open CatchYaBreath, then sign in or continue as a guest.
2. Choose a goal such as Relax, Focus, or Energize and select a breathing pattern.
3. Tap Start and follow the on-screen inhale and exhale cues or enable audio guidance.
4. Set smart reminders or a focus cycle to schedule short breathing breaks during work sessions.
5. Check your daily minutes and streaks, then adjust pace or duration to match your comfort level.