Breathwork Prana: Mindfulness
VizMystech LLC
About this app
- Age 10
- Updated Jul 15, 2025
- OS IOS
Editor reviews
Breathwork Prana: Mindfulness is a guided breathwork and meditation app designed to help you reduce stress, sleep better, and sharpen focus. It delivers clear visual and audio cues for proven breathing techniques, making mindfulness simple and effective for daily wellness. Core features include guided sessions for Box, 4-7-8, Resonance, and Alternate Nostril breathing; personalized programs for stress relief, better sleep, focus, and energy with reminders and streak tracking; and a custom session builder with adjustable pace, duration, soundscapes, and guidance. Ideal for beginners and experienced practitioners seeking a practical breathwork app for relaxation, meditation, anxiety management, and improved sleep.
Screenshots
Recommanded games
Calisthenics Mastery Pro
GreekDaily
Home Workout - No Equipments
MedCode - Code blue timer
Avalon Offshore
Weather Forecast App WeatherGo
HeartWatch: Heart Rate Tracker
Solar Walk Free
Nikaya Wavetable and FM Synth
Messenger Plus for WhatsApp
Anti Inflammatory Diet. App
aqi
CavesGO
Family Tree Builder+
FlytoPlaces
How to use:
1. Download and install Breathwork Prana, then open the app.
2. Create an account or continue as a guest, set your primary goal such as stress relief, sleep, or focus, and choose your experience level.
3. Pick a technique like Box, 4-7-8, or Resonance, tap Start, and follow the on-screen animation and audio cues for inhale, hold, and exhale.
4. Customize your session by adjusting duration, breathing tempo, soundscapes, and voice guidance, then save it as a favorite.
5. Build a routine by setting daily reminders and tracking streaks, and explore multi-week programs to deepen your practice.