Back to the Garden
Back to the Garden PR / asa frey
About this app
- Age 10
- Updated Aug 25, 2025
- OS IOS / Android
Editor reviews
Back to the Garden is a wellness and nutrition app that helps you return to whole, seasonal eating and build sustainable healthy habits. It combines a personalized meal planner with mindful living tools to simplify your week and support your goals.
Core features
- Personalized meal plans and a seasonal, plant-forward recipe library tailored to your dietary preferences and allergies.
- Smart grocery list that auto-organizes by aisle and adapts to pantry items to reduce waste and save time.
- Habit and progress tracker with reminders for meals, hydration, and mindful eating practices.
Why it’s different
- AI-driven recommendations adjust your plan based on taste, time, and nutrition targets.
- Designed for simple weekly planning, from batch cooking to quick weeknight meals.
- Suits diverse goals such as weight management, better energy, and gut-friendly eating.
Keywords: meal planner app, healthy recipes, nutrition tracker, mindful eating, plant-based, grocery list, habit tracker
Screenshots
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How to use:
1. Download and create your profile, then set goals, dietary preferences, and any allergies.
2. Choose a recommended plan or build your week by adding seasonal recipes to your calendar.
3. Generate a grocery list with one tap, edit quantities, and check off items as you shop.
4. Track meals, water, and habits daily, and turn on reminders to stay consistent.
5. Review insights and tips, adjust goals, and unlock advanced features like AI meal suggestions and macro targets as needed.