ARMS Athlete
EDGE10 Group / EDGE10 Ltd
About this app
- Age 10
- Updated Aug 14, 2025
- OS IOS / Android
Editor reviews
ARMS Athlete is a smart fitness app built for athletes and active individuals to plan, track, and improve strength, conditioning, and mobility. It delivers personalized training plans, real-time workout tracking, and clear progress insights so you can train smarter and reach your goals faster.
Core features include AI-guided plans tailored to your goals and schedule, precise workout tracking for sets, reps, weight, intervals, and runs, and performance analytics with progress charts, PR tracking, and recovery insights. With adaptive recommendations and seamless device syncing, it streamlines training from warm-up to cooldown.
Ideal for strength training, HIIT, running, and general conditioning. Keywords: fitness app, workout tracker, athlete training, AI coaching, strength training, HIIT timer, running tracker, progress tracking.
Screenshots
Recommanded games
Penny Stocks Screener: Screens
Heart Pro III
TDF Tracker
Ogham Input
RestoPulse
Transformer Designer
Poster Maker & Text over Photo
Night Eyes - Low Light Camera
Hacker: Secret Codes & Ciphers
ISO Trainer Pro
Univision Now
Let's Read - Digital Library
UKG Pro Classic
Print Photo - Easy Prints App
ScanCoin: identify & check
How to use:
1. Download and create your account, then set your goals, training days, and preferred activities.
2. Complete a quick baseline check or select focus areas such as strength, HIIT, or running to get a tailored plan.
3. Optionally connect your wearable or enable health data sync to track heart rate, calories, and GPS routes.
4. Start your session: follow the plan, log sets, reps, and weight, or begin a run with timers and intervals; save the workout when finished.
5. Review your analytics, PRs, and recovery trends, then adjust goals or build custom templates for advanced training.