Ajapa Japa - Deep Meditation
Elizabeth Papadakis
About this app
- Category Health & Fitness
- Age 10
- Updated Jan 3, 2020
- OS IOS
Editor reviews
A deep meditation and mindfulness app centered on the Ajapa Japa technique, combining gentle mantra repetition with natural breathing to calm the mind and improve focus. Ideal for beginners and experienced practitioners, it offers clean guidance, distraction-free timers, and progress insights for daily practice, sleep support, and stress relief.
Core features
- Guided Ajapa Japa and breathwork sessions with clear audio and visual cues
- Customizable meditation timer with interval bells, mantra counter, and ambient soundscapes
- Progress and mood tracker with streaks, session history, and goal reminders
Why it stands out
- Simple, uncluttered experience that helps you stay consistent
- Flexible settings for session duration, breathing pace, and mantra style
- Works online or offline for reliable practice anywhere
Best for users seeking a meditation app for stress reduction, better sleep, improved focus, and a structured mantra meditation routine, including mindfulness, breathwork, and wellness tracking
Screenshots
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How to use:
1. Download and create your profile: set your goals such as reduce stress, sleep better, or build a daily habit, then enable reminders if you want gentle nudges.
2. Start a guided session: choose Ajapa Japa, pick a duration, set breathing pace and a mantra option, and follow the audio or visual cue to sync breath and repetition.
3. Use timer mode for silent practice: select length, interval bells or vibration, and enable the mantra counter to track repetitions without distractions.
4. Log and review progress: rate your mood, add notes after each session, and check streaks and history to see what works best for you.
5. Personalize your routine: adjust ambient sounds, breathing patterns, and session presets, download sessions for offline use, and fine-tune reminders to fit your schedule.
This app supports general wellness and mindfulness. It is not a medical device and does not provide medical advice. Consult a professional for medical concerns.