adhDO – focus for messy minds
Alexey Demidov
About this app
- Category Productivity
- Age 10
- Updated Nov 11, 2025
- OS IOS
Editor reviews
adhDO is a productivity app made for messy minds. Stay focused with a flexible Pomodoro timer, capture tasks in seconds, and get gentle reminders that keep you moving without overwhelm. An ADHD-friendly layout, distraction-light interface, and clear progress stats help you plan less and do more. Ideal for students, creators, and busy professionals seeking a simple focus timer, task manager, and routine builder for high-efficiency work.
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How to use:
1. Download and create your account, then set your focus goal for the day.
2. Choose your default session length or Pomodoro cycles and enable gentle reminders.
3. Add tasks with quick capture, organize by priority, and send the most important ones to Today.
4. Start a focus session; work during the timer, take guided breaks, and check tasks off as you complete them.
5. Review your daily stats and streaks, then adjust durations, reminders, and routines to match your workflow.