AB Index Insulin
Alexander Berkovich
About this app
- Age 10
- Updated Jul 3, 2025
- OS IOS
Editor reviews
AB Index Insulin is a health and nutrition app that helps you understand how foods impact insulin response. Instantly look up the insulin index, glycemic index, and insulin load for thousands of foods with clear nutrition facts. Track meals and carbs to monitor daily totals and trends, and get smart meal suggestions to keep insulin impact balanced. Designed for diabetes management, low-carb eating, and mindful nutrition, it combines an easy food database, meal logging, and planning tools for a streamlined health tracker. Keywords: insulin index app, glycemic index, diabetes management, carb counting, meal planning, health and fitness.
Screenshots
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How to use:
1. Download the app and create your profile with goals, dietary preferences, and measurement units.
2. Search or browse foods to view insulin index, glycemic index, insulin load, and macronutrients.
3. Log meals and snacks to track carbs and insulin load, then review daily and weekly trend charts.
4. Plan your meals using smart suggestions, adjust portions, and swap foods to meet your targets.
5. Explore advanced tools by adding custom foods, setting reminders, and exporting reports to share with your healthcare professional.